Navigating Hormonal Changes And Perimenopause.
Hormonal changes getting you down?As women, it often feels like we are run by our hormones. Crazy physical symptoms like hot flashes and night sweats come up because of an imbalance in our hormones. Emotions become off-kilter. Sleep eludes us, And we can experience a...
8 Simple Ways To Increase Your Sex Drive (And Discover Your Deepest Desires)
Because you deserve the best sex of your life. Do you know what you want? I mean really know? It's kind of hard to increase your sex drive when you don't know. I know there are some lucky women out there that do know. (Don't they?) What about you? What do you want?”...
How’s Your Sexual Health? 5 Ways To Assess
September 4th was World Sexual Health Day. I am a little behind with this post. But let's talk about sexual health anyway! What is sexual health? The World Health Organization describes it like this: Sexual health is a state of physical, mental and social well-being...
How To Boost Your Sex Drive Naturally
9 Ways To Increase Your Libido Have you lost that loving feeling? Are you finding that you just don’t have it in you to respond to your partner’s advances, let alone start something fun? Do you want to boost your sex drive naturally? You are not alone. Hormonal shifts...
Why These 10 Foods Are Surprisingly Great For Your Vaginal Health.
And Who Doesn't Want Great Vaginal Health? Food is medicine. We hear that all the time. And there is always a lot of debate about what foods and in which combinations are best for our bodies in general, though we don't often talk about foods for vaginal health. Which...
Your 7 Step Guide To Give Yourself A Yoni Massage
Your Guide To Yoni Massage I am a 50 something woman. Professional homeopath, single woman, advocate for healthy Yonis everywhere. I support you being in, and loving your sensual body. I do because wisdom resides in her. Our bodies have so much to teach us if we’d...
Yoni For Beginners: A Guide To Creating Your Own Yoni Bliss
Is there such a thing as Yoni for beginners? If you have one, you’ve likely had one since you were born. (though this is not always true.) And the likelihood that you know a little bit about her should be true. But do you know what the word Yoni means? Yoni is a...
7 Reasons Your Vagina Is Dry After One Year Of Being In A Relationship
(And What You Can Do To Fix It) Ever notice that once you are in a relationship for awhile the juiciness wanes a bit? Maybe you’re not as wet as you were when you first met. Maybe you just aren’t having the sex you once did when everything was new. The butterflies in...
5 Homeopathic Remedies To Help Your Yeast Infection At Home
And Stop The Pain Fast We’ve all had a yeast infection at one time or another. Sometimes they are chronic, and a pain in the “you know where”. Vaginal yeast infections or Candida arrive when we are out of balance in some way. And you know the symptoms. Itching,...
Yes, There’s A ‘Right Way’ To Clean And Care For Your Vagina
Our bodies are amazing! Thousands of processes happen every day without our knowledge. Most things run without a hitch. Until they don’t. Vaginal health is one of those areas that generally “just happens”. Brilliant body that we have, takes care of it all! Sometimes,...
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